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India Retreat

AyurYoga Retreat 2023

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Ayurveda, Yoga, & Rejuvenation

I am pleased to announce that this year The School of Ayurveda is teaming up with
Jeff Perlman of Three Seasons Ayurveda for his Ayurveda and Yoga retreat in Kerala, India.

Kerala is the home of Ayurveda.

Located in Kerala is the Manaltheeram Ayurvedic Beach Resort. Manaltheeram is one of the
region's most highly recognized Ayurvedic centers, which offers beautiful accommodations, a
large selection of organic vegetarian meals and filtered water on a private 25-acre compound.
The resort has wi-fi, electronic safes, Western bathrooms in all accommodations, room service,
and hammocks outside your door.

Upon arrival, you are checked into your cottage and meet with an Ayurvedic doctor who will evaluate your health and designs your personalized health program, which includes daily body therapies administered by two therapists, your herbal medicines, and your dietary needs.

Each day you check in with your Ayurvedic doctor and have your daily body therapies.
Jeff teaches therapeutic yoga, pranayama, and meditation classes each day. The rest of your
day is for personal time, rest, coastal walks, shopping, and sightseeing in the surrounding area.

In the evenings, the resort offers traditional Indian dances and musical programs.
Please join Jeff and me for 14 days of Ayurveda and Yoga in a magical setting that will bring
your body, mind, and spirit into the perfect balance you deserve.

- Kathryn Stoerzbach

India Retreat Meeting

Jeff Perlman and Kathryn Stoerzbach will be hosting an informative meeting on Sunday, April
23rd, 2023 @ 2 pm CST
to provide detailed information and answer any questions about the 2023 AyurYoga Retreat at Manaltheeram Ayurvedic Beach Resort in Kerala, India.

If you are interested in traveling with us to Kerala to experience this incredible retreat, please
use the link below to join us to discuss this opportunity!

India Retreat Meeting Sunday, April 23rd // 2 pm CST

Join Zoom Call

The Daily Schedule:

7:30-9am: Meditation & Pranayama Class

9 am-3 pm: Therapies, Meals, and Free Time

3:00-5:00 pm: Asana Class & Yogic Talks

6-9 pm: Dinner, Entertainment Programs

What's Included

  Organic Ayurvedic Meals

Filtered Water on Compound

Individual Ayurvedic Health Program

Daily Visits with Ayurvedic Doctor

  Amazing Accommodations with WIFI

  Gorgeous Private Beach and Pool

  Two hours of Daily Ayurvedic Treatments

  Daily Yoga and Pranayama Classes

Ayurveda & Yoga Philosophy Talks

  Traditional Indian Entertainment

  Kerala Sight-Seeing Excursion

Airport Transportation

Yoga Prop Kit w/ Travel Bag

All-Inclusive Prices

(14-day Packages)

Standard Rooms

Single: $4,150

Double: $3,600

Garden Cottages

Single: $4,500

Double: $3,850

Special Cottages

Single: $4,750

Double: $3,900

Kerala Houses

Single: $6,200

Double: $4,700

(10-day packages available)

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